Week 3 results

In 1st place is Ashley who lost 7 pounds which giver her a 3.38% of weight loss.
In 2nd place is Carol who lost 6 pounds which giver her a 3.16% of weight loss.
In 3rd place is Jenica who lost 8 pounds which gives her a 2.77% of weight loss.
In 4th place is Kristi who lost 5 pounds which giver her a 2.63% of weight loss.
In 5th place is Trina who lost 5 pounds which giver her a 2.55% of weight loss.
In 6th place is Dj who lost 5 pounds which gives him a 2.33% of weight loss.
In 7th place is Jamie who lost 4 pounds which gives her a 2.30% of weight loss.
In 8th place is Lacy who lost 6 pounds which giver her a 2.25% of weight loss.
In 9th place is Myndee who lost 4 pounds which gives her a 2.17% of weight loss.
In 10th place is Amanda who lost 4 pounds which gives her a 2.09% of weight loss.
In 11th place is Mason who lost 5 pounds which gives him 2.08% of weight loss.
In 12th place is Stephanie who lost 5 pounds which gives her a 1.96% of weight loss.
In 13th place is Kamie who lost 2 pounds which gives her a 1.14% of weight loss.
In 14th place is Tifaine who lost 2 pounds which gives her a 1.05% of weight loss.
In 15th place is Misty who lost 2 pounds which gives her a 0.76% of weight loss.
In 16th place is Tricia who lost 1 pound which gives her a 0.71% of weight loss.
In 17th place is Desteny who lost 1 pound which gives her a 0.63% of weight loss.
In 18th place is Linda who lost 1 pound which gives her a 0.52% of weight loss.
In 19th place is Jen & Ida who did not lose anything.
In 20th is James who gained 2 pounds which gives him a gain of +0.78%

week 2 weigh in

In 1st place is DJ who lost 15 pounds which gives him a 6.52% of weight loss

In 2nd place is Ida who lost 18 pounds which gives her a 6.47% of weight loss

In 3rd place is Jamie who lost 12 pounds which gives her a 6.45% of weight loss

In 4th place is Mason who lost 11 pounds which gives him a 4.38% of weight loss

In 5th place is Kamie who lost 7 pounds which gives her a 3.83% of weight loss

In 6th place is Amanda who lost 7 pounds which gives her a 3.54% of weight loss

In 7th place is Myndee who lost 6 pounds which gives her a 3.16% of weight loss

In 8th place is  Jenica who lost 9 pounds which gives her a 3.02% of weight loss

In 9th place is Misty who lost 7 pounds which gives her a 2.60% of weight loss

In 10th place is Carol who lost 5 pounds which gives her a 2.56% of weight loss

In 11th place is Stephanie who lost 6 pounds which gives her a 2.33% of weight loss

In 12th place is Linda who lost 4 pounds which gives her a 2.05% of weight loss

In 13th place is Trina who lost 4 pounds which gives her a 2.00% of weight loss

In 14th place is Jen who lost 4 pounds which gives her a 1.87% of weight loss

In 15th place is Ashley who lost  3 pounds which gives her a 1.43% of weight loss

In 16th place is Lacy who lost 3 pounds which gives her a 1.11% of weight loss

In 17th place is Tifanie who lost 2 pounds which gives her a 1.04% of weight loss

In 18th place is James who lost 2 pounds which gives her a 0.77% of weight loss

In 19th place is Tricia who lost 1 pound which gives her a .070% of weight loss

In 20th place is Desteny and Kristi who didnt lose anything.

Rachel did not weigh in for the 2nd week in a row which disqualify' s her from continuing in  the challenge

week one results

In 20th place is RACHEL & IDA WHO DID NOT WEIGH IN
IN 19TH PLACE IS KRISTI & DESTENY WITH NO WEIGHT LOSS THIS WEEK
IN 18TH PLACE IS JEN WHO LOST 2 POUNDS WHICH GIVES HER A 0.88% WEIGHT LOSS
IN 17TH PLACE IS MASON WHO LOST 3 POUNDS WHICH GIVES HIM A 118% OF WEIGHT LOSS
IN 16TH PLACE IS JENICA WHO LOST 4 POUNDS WHICH GIVER HER A 1.32% OF WEIGHT LOSS
IN 15TH PLACE IS TRINA WHO LOST 3 POUNDS WHICH GIVES HER A 1.48% OF WEIGHT LOSS
IN 14TH PLACE IS LINDA WHO LOST 3 POUNDS WHICH GIVES HER A 1.51% OF WEIGHT LOSS
IN 13TH PLACE IS KAMIE WHO LOST 3 POUNDS WHICH GIVE HER A 1.61% of weight losss
IN 12TH IS MISTY WHO LOST 5 POUNDS WHICH GIVES HER A 1.82% OF WEIGHT LOSS
IN 11TH IS ASHLEY WHO LOST 4 POUNDS WHICH GIVES HER A 1.83% OF WEIGHT LOSS
IN 1OTH PLACE IS JAMES WHO LOST 5 POUNDS WHICH GIVES HIM A 1.89% OF WEIGHT LOSS
IN 9TH IS CAROL WHO LOST 4 POUNDS WHICH GIVES HER A 2.01% OF WEIGHT LOSS
IN 8TH PLACE IS TIFANIE WHO LOST 4 POUNDS WHICH GIVES HER A 2.04% OF WEIGHT LOSS
IN 7TH PLACE IS MYNDEE WHO LOST 4 POUNDS WHICH GIVES HER A 2.06% OF WEIGHT LOSS
IN 6TH PLACE IS TRICIA WHO LOST 3 POUNDS WHICH GIVES HER A 2.07% OF WEIGHT LOSS
IN 5TH PLACE IS STEPHANIE WHO LOST 6 POUNDS WHICH GIVES HER A 2.23% OF WEIGHT LOSS
IN 4TH PLACE IS DJ WHO LOST 6 POUNDS WHICH GIVES HIM A 2.54% OF WEIGHT LOSS
IN 3RD PLACE IS JAMIE WHO LOST 5 POUNDS WHICH GIVES HER A 2.62% OF WEIGHT LOSS
IN 2ND PLACE IS LACY WHO LOST 6 POUNDS WHICH GIVES HER 2.82% OF WEIGHT LOSS
IN 1ST IS AMANDA WHO LOST 6 POUNDS WHICH GIVES HER 2.87% OF WIGHT LOSS

2015 Challenge

The point of the challenge is to get us all moving. But since we all move in different ways, and at different speeds, and have different schedules. All you need to do to join the challenge is state your name (for sidebar tracking purposes on the blog), intent, and then get moving! You can choose to walk or run or go to the gym or ride your bike or anything else that gets you moving!

So please read the whole statement below before committing. to the challenge

Contest begins January 5th, 2015 and ends April 4, 2015
There is NO cost for this Challenge!

We'll have check-ins every 7 days and you can report your totals via the comment section of the blog page ( http://healthy2thecore.blogspot.com/ ). It'll help keep each other motivated! Your weight loss will be updated and tracked every 7 days on the blog. We will announce every ones weight by 11 pm MST. so that you can see where you are in the standing every week.



The Rules are as follows:

* You must provide a recent picture( this will be REQUIRED TO PARTICAPATE.)

* you must tell us your starting weight and your goal weight to lose in 90 days

* You must be honest at all times when providing your weight.

* You must weigh in every week by 6pm MST. weigh ins will be every 7 days.

* 7 hours of sleep total (not necessarily consecutive -includes nap times too!)

* Drink 72oz or more of water every day

* 30 minutes to an hour of exercise every day for the first 30 days. Then the remainder of the challenge will require and hour to an hour and a half of exercise every day.

* 2 servings of vegetables and 2 servings of fruit every day

* No sodas, sweets, or unhealthy snacks

* Do not eat anything after 8 pm.

* know your severing sizes

* Never go hungry - try chewing gum in between meals or eating a healthy snack

* Never eat portions bigger than your fist at meal times or snacks


IF YOU WOULD LIKE TO JOIN THE 90 DAY CHALLENGE THEN PLEASE LEAVE A COMMENT ON HERE WITH YOUR EMAIL

I WILL RESPOND TO YOU WITH THE OTHER DETAILS WITHIN 24 HOURS.

Please feel free to invite your friends. The more the Merrier!

Thanks, And Good luck!